AFT Calculator — US Army Fitness Test

Q: What are the Army AFT minimum scores?

The AFT minimum scores are: 60 points for each of the five events ; and For the sum of the scores of the five events: 300 points for the general (non-combat) AFT standard; or 350 points if you are part of the combat standard.

Q: What is the AFT minimum run time?

Minimum Two-Mile Run time ranges from 19:57 to 25:00 . The exact value will depend on the soldier's age, sex, and AFT standard.

Q: What is the minimum AFT plank time?

Minimum AFT plank time ranges from 1:10 to 1:25 . The precise value will depend on the age, sex, and AFT standard of the soldier.

Creators

Luis Hoyos

Luis is a mechanical engineer who works at Omni Calculator as a content creator and researcher specializing in math and physics calculators with a focus on thermodynamics and classical mechanics. With a strong foundation in mechanical engineering, Luis is passionate about creating tools that simplify complex concepts and improve everyday life. Outside of work, Luis likes weightlifting and applying his engineering knowledge to optimize the thermal conditions of his home, all while caring for four beloved cats. See full profile

Check our editorial policy

Reviewers

Steven Wooding

Steven Wooding is a physicist by training with a degree from the University of Surrey specializing in nuclear physics. He loves data analysis and computer programming. He has worked on exciting projects such as environmentally aware radar, using genetic algorithms to tune radar, and building the UK vaccine queue calculator. Steve is now the Editorial Quality Assurance Coordinator here at Omni Calculator, making sure every calculator meets the standards our users expect. In his spare time, he enjoys cycling, photography, wildlife watching, and long walks. See full profile

Check our editorial policy

Our US Army Fitness Test (AFT) calculator is the final tool to calculate your score for the new Army Fitness Test (AFT) and determine if you'll meet the minimum AFT standards. It relies on the official Army AFT score charts provided by the US Army.

As of June 1, 2025, the Army Fitness Test scoring has replaced the previous US Army Combat Fitness Test (ACFT calculator), which in turn succeeded the Army Physical Fitness Test (APFT calculator). So this is the right tool if you want your performance to meet the new minimum Army AFT standards!

How to use this Army AFT calculator

Your details

Select your age group.
Select your AFT standard. Most soldiers and applicants will fall in the general (non-combat) category, but our army AFT calculator lets you choose "Combat" if that's the case.
Input your sex.

Your performance

Here you'll enter your results for the five Army AFT events:

MDL: Enter the maximum weight you successfully lifted for 3 consecutive reps, using proper technique. You can use either pounds (lb) or kilograms (kg) as your unit of weight.
HRP: Enter the total number of hand-release push-ups you performed using proper form within the two-minute time limit.
SDC: Enter your Sprint-Drag-Carry time for one complete lane (sprint, sled drag, lateral shuttles, kettlebell carry).
PLK: Enter how long you held the plank, according to the official AFT rules.
2MR: Enter how long it took you to run two miles. If you have a medical condition that impedes executing the 2MR event, you'll be assigned a different event, so you must tick the "I have a medical condition that impedes me executing the Two-Mile Run event" checkbox.

Results

Finally, the AFT calculator will provide the score for each event and the total score of the test. You'll know if you passed the test or not!

FAQs

How does the new Army Fitness Test scoring work?

The Army Fitness Test consists of six physical tests or events, each scored on a scale of 0 to 100. To pass, score at least 60 per event and at least 300 (non-combat) or 350 (combat) total for the five events.

What are the Army AFT minimum scores?

The AFT minimum scores are:

60 points for each of the five events; and
For the sum of the scores of the five events:
- 300 points for the general (non-combat) AFT standard; or
- 350 points if you are part of the combat standard.

What is the AFT minimum run time?

Minimum Two-Mile Run time ranges from 19:57 to 25:00. The exact value will depend on the soldier's age, sex, and AFT standard.

What is the minimum AFT plank time?

Minimum AFT plank time ranges from 1:10 to 1:25. The precise value will depend on the age, sex, and AFT standard of the soldier.